ARNIS ESCRIMA TRAINING SECRETS

An “olise” or possibly a stick is the main weapon in Filipino Stick Fighting or Eskrima. It is really manufactured from a troublesome, fibrous vine named a “rattan”. Its length has to be much like the armpit's distance on the fingertips. it is actually supported by about 2-3 inches in the uncovered butt-end. how you control the strike is r